Ricette e tradizioni italiane

Biscotti alle fragole
250 gr. farina 00
100 gr. zucchero a velo
1 pizzico di sale
80 gr. lievito vanigliato
i semi di mezzo baccello di vaniglia
la scorza grattugiata di mezzo limone
150 gr burro ammorbidito a temperatura ambiente

In una ciotola setacciate la farina assieme allo zucchero, al sale , al lievito, aggiungi i semi del bacello di vaniglia e la scorza grattugiata del limone, per ultimi il burro ed i tuorli.
Impastate il tutto con le mani, fino ad ottenere un panetto liscio, morbido e uniforme, incorporate le fragole tagliate a pezzetti, modellate l'impasto fino a formare un cilindro di 5 cm di diametro e lungo 20, dopodichè avvolgetelo in un foglio di pellicola trasparente e mettetelo a rassodare in frigorifero per almeno un'ora.
Trascorso il tempo necessario, accendete il forno in modalità statica a 190°, riprendete il cilindro di pasta dal frigorifero e tagliatelo a fette spesse 6\8 millimetri.
Disponete le fette su una teglia dai bordi bassi foderata con carta da forno, distanziandole di almeno 3\4 cm una dall'altra.
Cuocete i biscotti in forno preriscaldato a 190° per circa 12 minuti o comunque fino a che saranno ben dorati in superficie.
Una volta cotti, lasciateli raffreddare completamente su una grata prima di gustarli.

 

La ricetta delle Melanzane straricche
Ingredienti
melanzane
120 g di penne rigate
8 0 g di olive verdi e nere
70 g di mortadella in una sola fetta
un cucchiaio di prezzemolo tritato
salsa di pomodoro
olio
sale
pepe
Scottate le melanzane per 5 minuti in acqua bollente salata, scolatele, privatele della calotta e svuotatele lasciando un citi e mezzo di polpa. Salatele all'interno e capovolgetele su un piatto.
Insaporite per 5-6 minuti la polpa di melanzana, tagliata a dadini, in 3 cucchiai di olio; salate e pepate. Unite le olive a rondelle, il prezzemolo, la mortadella a dadini, il pomodoro e cuocete ancora per 5 minuti.
Nel frattempo lessate la pasta in acqua bollente salata, scolatela molto al dente e conditela con la farcia preparata.
Riempite le melanzane con la pasta condita e cuocetele in forno caldo a 200° per 35 minuti circa, coperte con un foglio di alluminio. Se necessario, spruzzatele con un po' di brodo di tanto in tanto perché non asciughino. Cospargete di prezzemolo tritato e servite.

 

Rieccomi qui dopo un 'assenza più o meno forzata con una fresca ricetta estiva che valorizza le verdure..
Tortino di Verdure:
Ingredienti per 4 persone:
Patate 300 g
Melanzane 300 g
Peperoni 350 g
Zucchine 300 g
Scamorza affumicata 200 g
Parmigiano 30 g
Olio extravergine di oliva 30 g
Sale Quanto basta
Pepe Quanto basta
Preparazione:
Lavate accuratamente tutti gli ortaggi sotto l'acqua corrente. Pelate le patate e tagliatele a rondelle di 2 mm di spessore. Affettate melanzane e zucchine ricavando delle fette di 2-3 mm. Tagliate in quattro parti il peperone ed eliminate semi e i filamenti interni. Sbollentate le patate in acqua bollente e salata per 3 minuti, scolatele senza farle rompere e tenetele da parte. Riscaldate una piastra, spennellatela con un po' di olio e grigliate le verdure per pochi minuti, man mano che sono pronte sistematele su un piatto.
Riscaldate il forno a 180 °C e tagliate la scamorza a fettine sottili. Oliate uno stampo per plum cake di 11 cm x 30 cm e profondo 7 cm. Foderatelo con carta da forno e spennellatela con altro olio.
Sistemate uno strato di patate sul fondo dello stampo, spennellatelo con l'olio e disponete uno strato di zucchine. Salate e pepate leggermente le zucchine e spolverizzate con un po' di parmigiano. Disponete anche uno strato di melanzane, salatele e aggiungete metà quantità di scamorza.
Aggiungete uno strato di peperoni e continuate con gli strati fino all'esaurimento delle verdure e dei formaggi. L'ultimo strato va fatto con le patate e una presa abbondante di parmigiano. Coprite lo stampo con carta stagnola e infornate per 30 minuti. Eliminate la copertura di carta di alluminio e continuate la cottura per altri 15 minuti. Sfornate e lasciate lo sformato nello stampo disposto su una griglia per 15 minuti. Sformate e fate intiepidire.Affettate e portate a tavola.

 

Ciao a tutti gli amici di questo angolino
Eccomi qui x postarvi una ricetta golosa.... molto golosa....

Sbriciolata alla... crema di nocciole

Ingredienti (per una torta da 24 cm circa)

400 g di farina 00
150 g di zucchero
100 g di burro
1 bustina di lievito per dolci
1 uovo
2 tuorli

Per il ripieno
400-500 g di crema di nocciole ()

Preparazione

Sciogliete la "crema" a bagnomaria, nel frattempo mettete tutti gli ingredienti in un robot da cucina.
In alternativa potete anche preparare l'impasto a mano.
Lavorate l'impasto per pochi minuti in modo da ottenere una consistenza granulosa.
Imburrate ed infarinate un stampo per crostate.
Sbriciolate metà del composto sulla base dello stampo, disponendolo in maniere uniforme, premendolo
leggermente in modo da compattarlo.
Versare la crema alla nocciola in modo da ricoprire tutta la base.
Ricoprite la torta con l'impasto rimanente.
Cuocete la torta sbriciolata nel forno preriscaldato a 180° per circa 30 minuti
Fate raffreddare la sbriciolata alla crema di nocciole e servitela.

Come sempre.... buon appetito

Ps Invito le nostre amiche ed i nostri amici contadini a postare le vostre ricette e/o commenti
mi fareste un regalo molto gradito......

Grazie mille

Ahhhhh..... dimenticavo l'immagine.....

 

Torta cremosa alle pesche:
Ingredienti per 4 persone:
Farina 00 300 g
Zucchero a velo 180 g
Burro 275 g
Uova medie 4
Limone non trattato 2 scorze
Vaniglia 1 bacca
Farina di mandorle 150 g
Zucchero semolato 125 g
Fecola di patate 50 g
Pesche gialle 2
Preparazione:
Con l'aiuto di fruste elettriche montate 150 g di burro (ammorbidito a temperatura ambiente) con 150 g zucchero a velo, la scorza grattugiata di un limone e i semi della bacca di vaniglia (ricavati incidendo la bacca nel senso della lunghezza e raschiando l'interno con la punta del coltello). Preparate la pasta frolla disponendo la farina 00 a fontana, dopo averla setacciata. Mettete nel centro 2 uova medie, il burro montato e impastate con le mani. Quando tutti gli ingredienti saranno ben amalgamati, avvolgete la pasta frolla nella pellicola per alimenti e conservate in frigorifero per almeno 30 minuti.
Preparate la crema frangipane montando con le fruste il burro restante (ammorbidito a temperatura ambiente) con lo zucchero e la scorza grattugiata di un limone, in una casseruola dal fondo spesso. Aggiungete le 2 uova restanti (incorporandone uno alla volta) e la fecola di patate. Aggiungete infine la farina di mandorle incorporandola con un cucchiaio di legno. Portate il composto sul fuoco e cuocete la crema finché non raggiunge una consistenza soda.
Tirate fuori la pasta frolla dal frigorifero, stendetela fino a raggiungere uno spessore di 3-4 mm e adagiatela in una teglia precedentemente rivestita di carta forno. Ricoprite la superficie con altra carta da forno e copritela con due manciate di fagioli secchi.
Infornate a 180°C per 20 minuti, in forno statico e già caldo. Sfornatela, eliminate il secondo strato di carta forno e lasciate raffreddare.
Tagliate le pesche gialle a fette. Farcite la base di pasta frolla con la crema, decorate la superficie con le pesche sbucciate e tagliate a spicchi. Infornate a 180°C per 15 minuti o fino a quando la superficie risulta dorata. Servite spolverizzando con zucchero a velo.

 

fagottini con patatine e wurstel

per l’impasto
500 grammi di farina
40 grammi di formaggio
250 ml di latte
80 grammi a scelta tra strutto oppure olio
1 cucchiaino di sale e uno di zucchero
mezzo cubetto di lievito di birra
stick di formaggio filante
le patatine devono essere leggermente fritte
wurstel
uovo
La preparazione
Procediamo nel classico modo in cui facciamo anche l’impasto per la pizza. Lasciamo riposare per un paio di ore. Dividiamo il nostro impasto in palline che dovranno avere un peso di circa 80 grammi ciascuna.
Stendiamo le palline e le riempiamo con i nostri ingredienti. Richiudiamo come se il fagottino fosse una sorta di tasca ( un pò come se l’impasto stesse abbracciando tutti i nostri ingredienti).
Spennelliamo con l’uovo che abbiamo sbattuto in precedenza. ( possiamo spennellare anche con uovo e latte o se preferiamo solo con il latte)
Mettiamo in forno a 180° per una trentina di minuti. Ovviamente la cottura come sempre dipende dal forno per cui abbiate cura di controllare.

 

Pancake al cioccolato:
Ingredienti per 6 persone:
Farina 00 225 g
Zucchero di canna 70 g
Cacao amaro 40 g
Lievito istantaneo per dolci 1 cucchiaino
Bicarbonato 1/2 cucchiaino
Uova piccole 2
Burro fuso 60 g
Latticello 330 g
Burro chiarificato Quanto basta
Preparazione:
In una ciotola mescolate il burro fuso, le uova e il latticello. In un'altra ciotola setacciate la farina, aggiungete il sale, lo zucchero, il cacao, il lievito e il bicarbonato. Unite il composto liquido alle polveri e mescolate.
Ungete leggermente con il burro chiarificato una padella antiaderente, scaldatela sul fuoco e versate un mestolo di composto (cercando di formare un pancake perfettamente rotondo). Quando nel centro compaiono delle bolle (dopo 2 minuti circa), girate il pancake e fatelo dorare per altri due minuti. Procedete in questo modo fino ad esaurimento del composto. Servite i vostri pancake accompagnandoli alla marmellata di arance o glassa al cioccolato.

 

Melanzane a barchetta

Ingredienti

2 melanzane (lunghe e affusolate)
80 g di pane (senza crosta , raffermo)
10 olive di Gaeta
pomodori a pezzettoni
sale e basilico q.b.
100 g di mozzarella o provola
olio per friggere

Preparazione

Tagliate a metà le melanzane per la lunghezza. Spuntatele, privatele della polpa, che sarà tagliata a cubetti e friggetele.
In un'altra padella versate l'olio e uno spicchio d'aglio, versate la polpa di pomodoro e fate cuocere, versate poi le olive, salate e
inserite qualche foglia di basilico, fate raffreddare e mettete il pane ammorbidito con acqua e ben strizzato ed infine inserite anche
i cubetti di melanzane fritte e mescolate il tutto.

Mescolato il composto, si riempiono le “barchette” di melanzane, che saranno poste in una teglia con un filo d'olio; mettete sopra
ogni barchetta una striscia di mozzarella. Infornate, dopo aver preriscaldato il forno, per 15/20 minuti a 180°.

Ciao a tutti e come sempre buon appetito dalla vostra Chicca



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u3aAvhrdkhSuwMF8Hwyask2SRlYKcO527NHC4GyYaozaAMr1alS5pTdgWbZjFOtc+Y7uw5AaQycR4CTLM6UsrIJ8VJ/DyKTuPpC7iSQAgD+V49jdX2pg8hHxnq4hHAcUMpKCwKQs+rXv0docBiAX94C5UHdz8oQaWmK5SW2zuduYflBDAsRb7tVuXTpBDzAU6EY5lagq86L8xY+4ib7BKmFJSpjre4P9YD4iXZQ03jqOpUCGuN4WyqTREtW6sGatgOCSpksj6OLWME0cA05VnJWVNuq1ujQmcMcRGWtWTzAM6T9ecapg2KpnIC06GFDGgFESd8uVTYMR8TwZUpXn2+FaXCvcQOPkSwIf5vq/75xqdbIStJCgCCIR8V4XWg5pIzAG6Tq3QxLmxV/bKMOcP/AHRcxCszBIUWJYdHgVmU3hrU6bpB0IJ0i5i9OqWQVoIRvzF94pzJImDNKbKQxJHPpzhaivMcVBGoIxKn8ktgzEpL3IJBBc9xCFVhlmNC8A5A40Xe+ove99T84QcS/vPeNTEbFzNzCtSxRTGBA/EG9N4cqWlQuitcgKI1DKYe8J2GpDknYQ0YdPV4JRs7nsbNAnbVOroXJMIpfItIcOFdm6iPiquTLH3a3BNrgxZwyYUlQKbEb66RniPi3HaJxg732MuXmeiRQ8zTaKvkKSy0ImKI0KR+Yu8eJksJ8yJebmlIfuw5+sBMAmABme37eG3AcRCpoSEguyWO78uvWEnAPBMd+cwJIgUcSyhZlJb8JzAjuI+xp6+H0kv4Yv8A5U/SOhv4ySf9wMzDi2lTOknKnzJGYEhrd+o2jP6ZTQyYzWrTJUxISpZSLkBx07QtU0lR0SWfVi3vFGAezcn5VDLqaBwrUCcMpBKrAvoxsBFXiehn087wkSlFKgMikgl3/wCYaQf4EweVTyzUTSc2iEjcs7AbnvB2r4jUdWSBogX7ZlkO/QN6wZXtADlTqZejAqhJzTkKQdRmEXJJZAKi+YsGsQdPSGSdj3iFlHMl3yn9IgNNKK0+QqSs2uxBA3hOVDViXcZ18MIMrJczJ92Qk6v/AFgNT11aFM792Pzh4n0soliFW2zGB1RJTKVeWoBSXTcX5m+0R9igIIBmgcfqEUSP9SHCa0g+e4UGmDodW7awn8UU5lz1I2DFJ5pIsYYZq3WcpA7xR4pTnkIUfilnK9rpVoH6EfOGcU9cn+4v9TQZMHb5WD8IUTLWkGxyuPUxFMlEFvxAj15Ra4V/4p/lQ/q4hgw7CUz1Z1lgkGwsrqSeUVvkCHcyMSF0FQRSYgSkhQ1Df1i5SVqUIKM2UH4rEk8hbRv1hom8MUq0+RBSQNQVX78zC5M4aW61BOdCdPM1vXWFjOjblIxOBUL4TR5MqgkhCgfNqrRwSNhD9wVWqRJOdwyjq7NqCOkJ+ETCEhksEgC7nZoYf7SWhCdFPoSNW1ZtIn/K/wAY3Lxb8Q+jjqS5CwsC7KAKgW6C8J/En8UlkGXTJMoXGdV1egHw/OPFfV5wD8BAJIu2XuIVcUwebVTnkpKksAVFkJDDmd4bhezbSbLx+guRDiipmFSZlQpYU+Zwm45wVp0KCEs6QASUsc3v19Yv8BYUmlnlc1CJpZgPKWLjTMNQ0EONlIm1GaVmQpQyrcEOR+rWeOZqIsQuMSGoxTq55M0JS4A1Vs7XA2vCJiR+8PcxpNXKAZreUgDrl/p84zXEEssxTgrrqTctuzSfD1t3JDQ6UBTKQuWTmU6Fb6kaBtnhKwn+9l/60/nDvOkFMwqLeZIHK9/lDOu4lTqpakSgVk2dw2x9OcIuJ4ZMkzWmBirzWINjfUQ+00lK5SioedNvQaH5Qk47XKnTTmDZfKBqbdYSpPcyhlHQQhhtUkDLYP8AvWHPhOdJTNlrYZgob2brGeYZgs+bMCEJN/xH4R6w+ScJTIlJzLJbUJZydr6DnAOOuxG4MJyaOps8upSQDH2MVRjM5IyhZAGl3/SOjn5Q+oz9ny/cz7FarxdLAEnqX3gnKxbLIRKG2wt6mFyZpBDCgCXIt016tFBXVSFWttx5pKlaZSSojMpNuSUbJH5mK06osX7xFOqgHZrQLq55IbnB3QjEW2lvAMOXUTFBHxAFXS3MwRr6gBByg5kF72Plhl/hHhilJnLJYKZKR2uTz6QrcRo8KrqEg/CovozsOVt46VAXcJXvIR9TRZvDA+zeJKXYoExIUARdL/AJRnWJTF+I69W+QDBvQfONR4VqSuhkObCWlOh2DN3hAxGUBMWVechRADlgfwgdeY2EQZEWxUu4mZvde4ElYfmKS5ZQSzalR2H16QP4rnoShMtIcOpjzayiebnTkB1glOqDLC1OMyRllpu+ZW6R0BJ9oUMUX5gn+UAeup+cM46Wexi+fnIToD58wzw3L+7mM/mYfP9+8F8NUtBUhPwq17A8+WndoD4BUMgpFt+kHaKYCg82NgC55/lHM67g8KyNQh9qbMEHMG38vcX/Zj2urUqWQ+XyuT15d9PeI0Uq1kplotYlr33vuYdcE4RSZY8VJdtD15xOMROhLcmbGm2ifQLnfZyopsWAJUALvtvpE1Bi6wACksHv1Yt++saJScLSJacuW3Iknuwi4jh6UAwSAN7PHfxt3EfuGMXqZNiczOkhRCkv8AhOYp/wBRET4TWJSkJFk9c2U9+kaTM4Tlu4EDOIeEwqSRKSEzAPLsHd2PQs0O9F63Afk4cpCyhgFLKXMDpsp0lLPlU4YpPK4eB2PpWQoFleEsAEB3Z997Qu0NdOkrUl1S1pJBTuDobaGJJ+JrWrKSwVYm4fk7awpsqkdfBjF/T8gbuDYnnEFEDNqNbfr84z3GUfeqbe49YeyphdCt/hU+nN9BCjjtO0xJGhHTY6Wirjn2zO5iENKOGJ+8T3EP8ubmAJ137whU6cqob8OqwoM9z+cMJpogC1hPD0E+IANUFz1a0JUhOaex1ex5f1hwlV3hLF/KQxH5WgBT0n/iZnRz7xPkaixmlw8fqFR/MaOGZXh2zEkm3c9In4mWAsBWpYsLZW6b9zEFChsh5qb5iPHFeZc4gs4A0IPZ2s+kS4shKm5ruqjKK8Sv4PePkCvFUPxGOjlyjr/MVJyPKT2gthSkhINjlBYbqUq+nIQOrE+VLtcn5c/eC/B6AqYXALJLd41fInx66aWZ1bmckMdekUFLc+sF8QQlKVqa4UADtf8ASAU6XlRmBdjcdOkLDXqWGl3NGwnjSnpMNyS1NVEkMx1J+InQBtITKWRMnAKCfuyslaiTe5du5gLT0xmupRyoGp5wap610JCNQdB8Jy6W3hxN+YhAbJHzGD+3qilWkS5hTLLeSg3Z76NArEsZeYVtqSSNsyjt6MPSPmNTFLcqDGxA20Y/OBVNJVNWECwAKieX9YQ+IE3KlydFl2nTnzTljypHurlCtWl1E9YcsUTlloQRlATmt/NzPO0JtX8RhifUj5BvZhLCxp12hhwydoAW87F9MpGohWo6gpSW3BHUA6tyfSCmEKCk3Jd2+kedewqcxZfTNzXMLxJCLlIuwGUBhYDTnuTDfh1eFhxpGScP4gVJyk3EMtFiqpKg1tyNUn0iH1yhp5Q+EOLWabKS8WBLgThOLImpBSe43B6wXlripevkSJ+wNGe/DiKZTvrFkKjlKg9QNzNf4kYEnwlT0hlIBJIYEjr0hDwijClocHTMotoAHLekbdxKgKp5oN3Qq3oYxeYvwpQSCfEmJyMQQUJBueuZmeJM6r2ufQfp2ZjhKmQyQ4WrRKicr6M8LHEFOwBe4mqGmxALwam1n3gl/ClO/YfL0ihjdSlaVhJcJCVAsQ5zMrWD47C6knNQn3mL89LB4IYfKUpDouoGw39IhmynQe0eMNWRaHN9yFPqFJtSSUrLjmD84t05861cwAIirX8NJVqLvz7xLRTMwBs9rCJuSPbc1f0tv6nWH5AJQkAFRB0GsU8TpZoWVmWQD0/OD3B6nnJAbQ2jSZdCgi6QfSJ8OPsLEfzOUcT1Uw3MOkdG1TMAkkkmWn/wDIjod6Un/cf4n5ir0eYdrQZ4TSyllvws/Un6RQxaSyk9oK8MFiobED3EYmX4Yy9XZiMV16Wy6dd4WqmkIG7bfveGjE9FBi6gGI25wsk+IoJXMISAwUXLAaBhC8Y2ZTlNqDLuHyStCkuhJSMw8wD8xlPxHpH3w2YszjbT0irRSJaJoKl50jkCPnsIu19ZLV8OYnmbBuQGwhxgY9+ZHWValtmUSwa+3aC+CSxkzKsNT/AKRsO7k+sLKaklWRIBcMbOwPLrBWrqgEplJNhqetmA7a9zHDOswJoSfGavna7DkBp8oVFpcmGWZIUtgBteKCMNUVMBAg0LisuzUHyiU25wVwTLlKVMC7uYmq8LJlgjUflAyW5Bf1hgMQRGmXIErKsKUeatm7coYaGrC0sSCefTpCrg9RmQZStQPL1ETU0xUpQTcC+XkOkScnH2HYCWcV99THrBaoy5ycii9geRHIxqFNNcRkWHVslQBSyVOLr1BGt9GMO+BYgfxEFzYjeF4CFWoXKQk3HFMfFiK8ipB3iZUyHVIotcdVCxJyIBKlnKGIBuDue0YvPqZpUFzDmWQAknYCwtztGrfxFqh4SQCQpKgbfn3EZjNDkhT5gXBNtb3fneJsrWaE2eFa4/EiTUIzpCkpKyS5Zm7NAzG6YOVJ0KSCLa6vFg0ySpyQo2sxAAfSPGIzCSshKUCxCEgsHtqbmHYABE8rcFUacyRFfLkmAcz8490E3K46x7qlpzJVrd4d/EhF+YwziFS02f6iKdOWWQzE7DtFjAUGpmolp8oS6idbF2ENtJgEkKUblR3O3QRNy8qph90t4HZc3YS9wngiwqWtU1MvNoBcjoTpcQ70GKSysyirzp1B36iF41cuQVJmBXhKSnKWs4HPnpCPMxTw6rxEqJAU4J1blC1yLjQdZW/HPKZmPxNs8QR0KcriaUUg5xcAx0M9UTLPEyfRmMcUyTmBa5T+sfOHD5rMwcn15e0HOLqUAotcoV8jFLBaMJdQupr8u0Vr9Rf8yTFJhCSUuCElj1hMSFFWXrcnSGzGarKMy0unRve42hZpyE35x0Crh3YAluow5UtGbMknMBlDuQQ+YbNAmZPVppDchGeSDoAzkjTl7wHqacHzWZ7czz9I8hvyJzKCNXIsPT4aSr8RiSlBJG5Jj4U2h2/hvw0ZqvGWPIg2fciOk3OAddwhh2CZJDqHnXc9BsIrycNAzHciHjEqUlNoAVOEqYgBn3hL5Sp6gEwVAbZMXJ0lkaP2hQr6UoVul9tofV0C0nUfOBOKUjhxcj1jy5CTudKCtRdpyRlUD5k8+XKDJmJmId2t6gwEWDmIVaLWFnLMIVoQ30h3mADRsQ5hEgMoqym2Ug31/EBF+lqFoWlDlnYEnfa8BagqRlyloJS1kgZlOBcaanW8RZcfXxNfDkOUXUaqLiCbLWy1EgW9YNV3FY8P7suttIRRPcudW7PEqZg2jgY1UJ+MrUalyrrVKUVzCS9zZ/QQErqkTHUgEF7Do8XAt/Ko6gmwcdBEC5ZTaYkhh216Qmqa5Sq0tCRUwQ7EAF3tb99ohxOhJStmU4s1j0tEq0F2G2h/rE3itvf5RSDW4h0D6MRPAIWQoMbG8XplG8tTagP7QQxdYWoFn2fd4rlCwCNmP5Qfe2uZ+XAyCpf/h5VIlqWtRD6Q7U1elSV5S5Tfq3P9IyCmnZVWBAs8PnDNZkLBiFXGb5h4HOliFw8gQ7hLEeIlGnMpwR11HaEubV3aGDi6g8M503Qq4+hhWRJCrktEePGQKabquqi0+YUQqwvHRWShhqY6C6rHdxGvjiSyULGzp92aA8t5UlgHJuT31g1xtMJ8NCQ6nzN2I15QuV2IZlJTpz/WNNTU+RAJEGV5VNdAINmvzfaBKqVaLEGGCmUCpWXuT+kfMdqfKAhJB36wHYlqlDY1VQfmVqKddBW6pYUkFOgU50Pyi1j1GpMxYUgBRYgI+BIOgECUv4ITuVEnvtD1Np0rpDNOUTVWX/ADdgNtNeRigaFSbybi1hWDmdNSgauAW7xu2EYUmRKTLSLJHz3ha/hxgHhoE5QZx5fe5h6CXjirF5XJNQdNp/aBdXRqux9NoZJiIHk5toBwp0ZxSYl1tAp3vAqfIsQ0PdTIcQvYhTMp2tEeRPSoiUo/fRiFiFCxYjsYEqUpBv7fqDD5iFLmEKNfRO4OuxihW/6iyJEmbnQx2uIklIdSESioqVa9gTszxHQSVFJBsRFmmkh2OvOByjsLlfFznGalnEVLkHJNS620CtH7axPQVQKcwc84rVVE5cXilKeUS4dJ1G4iYEXNQP3WMlPOExQSPiOkT1NPMUVBQUs6HUmBUmqSChQACUs/M8z3hsmY0mUqXMlMsZbi1x9Y8nuaviDkLJVRZXJUDlYpOl7X9YjrEM6S4IZwdYv8U8TS6gpKJJRMGp2gHKzqJKi5O5vBZKB6iFiFp2IqfKemc5iCw5xZnBJSQB68o8EKIYn2iFKgC3ODBA0Ills2Yr1Egy5jK0OkHKOcQhLFmPyieupAsEHXaKFGctl6aH9IInsKkOTF6bWPEcqqcmdIZRAA36/wBYUaqWgfCf1grQKCklOqTt0gPRYeU1BDONoSR5uV48xAkqaggNHQQmYSHMdA0IXrSfEaohJWr4lXP6D0ELkleaZfVj7mCGLTytQSNvzihWUqUrTnVlST5iLsIvC2ZlFgoqXqRZl5jZKSm/WK9PLVULGpBLJTp6mKk+cahRIfw0skHoNBDnwnhhlyl1KnASClFtT9I6FAMIvayBWHyxORLSgAIJc7lxv0eDmE4aubUhCR5Ccyn2AFyPygfg0lS5hUbkn3jTsDw8S0O3nVqemwjnaA+oVkygLCw27RYSiOloiYCHL4kpkSkRSnSAH2eCbRDPkuIFx8zyndRbxGUvKyTfaF6UFqUQoEN7Q8imYNFWdToD5ikHd9YkfAXo3KEyBdRRmUwEAMXw4G4h+qaYQJqKSBCnGa+IV9pmk4ZXcdjFdE8FT/OG/FsIe4hVq6IpOntB+didBqSiYRePE5Ga73/djEUqaU9RF9EoLDpN+UAwB8yjHlKmDBUGWWGm429Iv02ISlW+E/KKk+QSWa8Vl0aiNPrHBjPkSs8oEU0MhI9RcRLLSU/Cb7RVpKJXhsCoDl1ialkKykEKJeytm7Q/qvzJBkcHXiCpkolSiSyj6XgVPMxJ1IPaGiqw6Ybi7e8Vfs6lWYQAVQfMNsrkUIPl18zJoCRAtc9a1X1MH6ul8MOdYqUsjMsFo89LsQOzNQMNcPUxQO+sX5tKUzCprGLFBKZNhFiYsmx1iEkt5lFiQiVHRbTppHR2DqZ7VKSkAhZffr2iipCp90OlAsSrU82aLs+kSqV5iAQ+UC3u0T4DOp1Hw5qlywlLgISVlShtm0T3MbButTMG23GHh3g+bOl505US03u+ZTakNDjjFSJdJMpykIUkpCQGumzRSwrFDNQZVGFXQEGUsfCLuQseVz+sUQ8+eJS0LExOWUkIKcoy2ObNct+kCTrXzC+d+BDfA+FOc7WSCfXaH+RLYXgfh0gSZaUJAtqeZglLUTHgtVFMxazJUx7EfAI9CGRc+iPsfGjmjk9I5swAXgFi81AdRID7b+kHlywYW8ZwVS1BSlDKLJA16vEfJfIgtRYj8KoxomD5lXLAcEkHppFaVWoWojQxZoMAWVeQqyPcGw7QVmcJy1DVj0f84jCZ8nuAlRbEuoBrJKWDP1hfr8PB2h7qeH1AADzActfaIFYS2ovDCmbtrUWHx1M9FlKdRLB2AAcMNXEU6jDjJmlJDEXtuDoY0NeHEEsSnpcf94FVeCGYoqvmJ1P70hmNWN3OMwiuqmSWUkx5nsCyQO5/QQXOCzAspSLh72A9zFH7GAu5D7Pv67wfiMU9pUmTGZIPytFpNSoMkBLbmJsNkCbNCUsSX10DDeC+HYUpSry2AfXQn9YGr+IZcLq4IDkNlObbr7RBMwabmzBDc3jQqLC0yw5Ac/Ls8e6qn3tHmU9Yv1dzLcWwiYz6wIoZZQoAhmjWpmGhVmc9oHVPCqV7RKc5NCjHKR5JgKnUMoaLID6xaXwtOQPJfpvA5VLUA3lL9BDvSPmD6qn5lpxHRW+zz/8ACX7R0d9OD3H3M5xmqSABlyOLNqRHvCacoQ5bMv3aHPBOEJvg12cylPLlhD5lMQol3KbekfJHDNQmYlSFSA382ZQs2xTGiwuRoQDZjbwnRfZKQzSsZgQtVnABAsWvYQZ4dwYSyucoeeYVKH+VKi7esRcI4FMUpc2omJU5HlSCEOGYlNgTDaKU6uGj31BZruQyZT3PpFkCJE0/WPfg9Y7AkQEeAYs+F1jvBj09IBHoCJvBjvDj09I2jxMlv2ix4fWPnhdY4RPDUrM1gNI+Z+h9jFrw47wusenpDH1ok8LrHeF1js9K9RKCgxAPfbtAytpGFv32g34XWIp1K41gG0LEJTvcVp0kOfaK/wBjlk3SD6Qcn4ceY+cVVYYTuPnHz+bPnD7WaKLjrzK8qhlggoSkEm7AA9YIy6ZlpOqb+hjwjD1fzD5xbl0ih+IRocfkOy+5YjJiW9Ge1yhyEcJaDqBFlFOW1jkUp5/KLR9xBOqlfKBoGfkI+CUIuGn6/KPv2fr8oPqIPaVCiKU0ebSL82mVsr5RImi6/KFtbaENSB5lZMsco6Ln2Xr8o6GhYsz/2Q== 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

Vi aspetto con le vostre ricette Grazieeee

 

Triglia di scoglio, con pomodorini, capperi e acciughe
Ingredienti per 4 persone:
1 kg di triglie di scoglio freschissime
basilico fresco
prezzemolo fresco
1 spicchio d'aglio
1 scalogno
olio extravergine (3 cucchiai)
peperoncino
2 filetti di acciuga
qualche cappero dissalato
pepe bianco
un pizzico di sale
1 bicchiere di vino bianco
500 gr. di pomodori
Preparazione:
Squamare, eviscerare e sfilettare con cura le triglie.Metterle a marinare con olio, sale e pepe bianco e tenerle al coperto.
Preparare un fondo di aglio, olio, scalogno, acciughe, capperi e gambo di prezzemolo tritato.
Aggiungere le triglie.Sfumare con il vino bianco.Aggiungere i pomodori scottati, pelati e tagliuzzati lasciarli consumare e aggiustare di sale.
Portare le triglie a cotture a fiamma moderata, al coperto, aggiungendo acqua se serve.
Servire le triglie nel loro guazzetto di pomodoro, decorare con basilico fresco e.. buon appetito

 

Carissimi colleghi io non scrivo mai ma vi leggo con tanto piacere. Oggi vi darò una ricettina assai semplice ma gustosa giusto per cambiare "la solita fettina"

SCALOPPINE ALLA PIZZAIOLA
Ingredienti per 4 persone
Gr. 500 di fettine di manzo
5 pomodori freschi maturi (o 1 scatola di pomodoro pelato)
Origano, aglio, prezzemolo, sale olio.
In una padella mettete un filo d’olio e uno strato di carne, condite con pomodori a pezzettoni e scolati, aglio a pezzetti, prezzemolo a foglia e origano, sale e un filo di olio. Fate un altro strato di carne e conditelo alla stessa maniera. Quando avete esaurito gli ingredienti mettete sul fuoco. Quando inizia il bollore mettete il coperchio e lascate cuocere a fuoco basso senza mai muovere la carne. Se occorre aggiungete acqua perché deve rimanere il “sughetto per la scarpetta” e la carne deve essere morbida .
Buon appetito

sidicri

 

Agnello con i piselli

Ingredienti:
500 gr. di agnello (una confezione in cui sia già tagliato in parti, esempio, il quarto posteriore)
olio extra-vergine d'oliva
aglio, ramerino e salvia
mezzo bicchiere (abbondante) di vino bianco
4-5 pomodori freschi tagliati a pezzetti, oppure 3-4 cucchiai di passata di pomodoro (o per chi preferisce un misto tra le due..)
sale e pepe
500 gr. di piselli surgelati

Preparazione:
Preparare la carne rimuovendo (per quanto possibile) il grasso in eccesso e aggiungendo per ogni pezzo due spicchi d'aglio (due metà di uno spicchio), ramerino e salvia; quindi farla rosolare in una teglia sufficientemente capiente con olio d'oliva. Non deve cuocere del tutto in questa fase, solo rosolare bene sui due lati, mantenendo il tutto senza coperchio. Quando é ben rosolata, aggiungere il vino bianco e far sfumare (quindi sempre senza coperchio) per 4-5 minuti, quindi aggiungere il pomodoro, sale e pepe e terminare la cottura. Potrebbe essere necessario, verso fine cottura, tenerla coperta per qualche minuto e/o aggiungere del liquido perchè non bruci (consiglierei altro vino bianco, ma potrebbe andar bene anche un po' d'acqua...dipende dai gusti e dalle quantità).
Quando la carne è pronta, rimuoverla dalla teglia e metterla da parte in un piatto, lasciando per quanto possibile il sugo che si è formato nella teglia. Versare i piselli ancora surgelati nella teglia, si "scioglieranno" da soli con il calore, ma si può facilitare un po' il processo cercando di spezzare il blocco con un mestolo e/o un cucchiaio, tenere coperto o appena socchiuso, rigirando di tanto in tanto. Se necessario, aggiustare di sale (nei piselli c'è chi aggiunge lo zucchero...ma dipende dalle marche usate , e personalmente mi sembrano già abbastanza dolci così). Quando i piselli sono pronti, o quasi pronti, rimettere la carne nella teglia e finire di cuocere (e insaporire) tutto insieme.

Buon appetito!

 

Biscotti al cocco

Ingredienti per 15 biscotti
40 gr. farina 00
180 gr. cocco secco grattugiato
100 gr. zucchero semolato
2 uova
1 pizzico sale
80 gr. yogurt bianco
zucchero a velo q.b.

Setacciate la farina con il cocco e lo zucchero semolato in una ciotola, unite le uova, lo yogurt e il sale, impastate il tutto con le mani fino ad ottenere un composto sodo ed omogeneo.
Se il composto dovesse risultare troppo morbido potete aggiungere un po' di farina di cocco.
Lasciate riposare il composto per 15 minuti avvolgendolo nella pellicola trasparente e trascorso il tempo di riposo suddividetelo in circa 15 palline, passatele nello zucchero a velo e trasferitele su una teglia foderata con carta da forno.
Cuocete i biscotti al cocco in forno statico a 140-150 ° per circa 10\12 minuti, dovranno rimanere chiari e morbidi, sfornateli e lasciateli raffreddare

 

Ultimi "sapori d'estate"...Paccheri con melanzane e pomodori:
Ingredienti per 4 persone:
Pasta (paccheri) 500 g
Pomodori tondi 500 g
Melanzane 600 g
Parmigiano 100 g
Basilico Quanto basta
Olio extravergine di oliva Quanto basta
Sale Quanto basta
Olio di semi di archidi Quanto basta
Aglio 1 spicchio (sempre facoltativo a chi non piacesse)
Preparazione:
Lavate le melanzane, tagliatele a dadini, disponetele in una ciotola, copritele di acqua e aggiungete una presa di sale e tenete da parte.
Per la salsa: lavate e asciugate i pomodori; privateli del picciolo e praticate un incisione a croce dal lato opposto a quello del picciolo. Portate a bollore una pentola con abbondante acqua e sbollentate i pomodori per un minuto. Scolateli, eliminate la buccia, tagliateli a pezzi e privateli dei semi. In un padella scaldate poco olio e uno spicchio di aglio, appena imbiondisce unite i pomodori. Regolate di sale, dopo qualche minuto aggiungete qualche foglia di basilico. Lasciate cuocere altri 5 - 7 minuti e spegnete il fuoco.
Sciacquate abbondantemente le melanzane, asciugatele con cura e friggetele in abbondante olio di semi di arachidi. Asciugatele su un foglio di carta assorbente e unitele al sugo di pomodoro.
Portate a bollore una pentola con abbondante acqua salata, cuocete i paccheri molto al dente, scolateli conservando poca acqua di cottura. Versateli in padella con il sugo, unite un mestolo di acqua di cottura, un filo d'olio e completate la cottura. Servite con abbondante basilico fresco e una spolverizzata di parmigiano.....e buon appetito

 

voglio condividere con voi una ricetta che qualche mese fa ho trovato su un simpaticissimo Blog di cucina(la spiegazione l'ho resa pari pari perchè era molto chiara)
Pane dolce alla banana – ricetta inglese
Ingredienti:
250 gr di farina 00
1/2 bustina di lievito
1 cucchiaio di cannella (io ho messo il cardamomo-per la dose sono andata ad occhio)
100 gr di burro
125 gr di zucchero muscovado
2 banane mature
1 uovo
zucchero demerara q.b.
100 gr uvetta (se gradita)
Procedimento:
In una ciotola disporre la farina, il lievito e il burro a cubetti, non freddo. Con la punta delle dita cominciare a lavorare gli ingredienti assieme, come per creare un cruble. Amalgamarli fino ad ottenere un impasto bricioloso e sabbioso. Unire quindi lo zucchero muscovado e continuare a lavorare l’impasto ottendendo un impasto ruvido e
scuro. In un piatto schiacciare le banane a purea, e poi unire un uovo sbattuto. Aggiunge quindi la miscela di uova e banane agli ingredienti solidi e mescolare con una forchetta o un cucchiaio, fino ad ottenere un impasto morbido e denso che trasferirete in uno stampo da plumcake da 1 litro . Mettere in forno preriscaldato a 180° per 40/45 minuti. Non preoccupatevi se l’impasto vi sembrerà poco rispetto allo stampo, crescerà molto in altezza durante la cottura. Prima di infornare livellare bene e spolverare con abbondante zucchero demerara. Controllare la cottura al centro perchè è la parte più critica, verso i 35/40 minuti il dolce sembrerà cotto, avrà una bella crosticina croccante e dorata in superficie, ma se inserirete lo stecchino all’interno noterete che il centro del pane dolce è ancora crudo. Il tempo di cottura dipende molto dal tipo di forno e dallo stampo che usate, ad es se lo usate di alluminio o teflon potrebbe impiegare meno rispetto ai 45 minuti che ho impiegato io con la ceramica.

 

cuor di mela

• 4 mele annurche
• 250 g di pasta sfoglia
• 1 manciata di pinoli
• 50 g di marmellata di albicocche o frutti di bosco
• 1 uovo
• Maraschino
• Cannella q.b.
• Zucchero q.b.

1. Sbucciare le mele eliminando anche il torsolo ed i semini.
   
2. Cuocere le 4 mele in pentola con mezzo bicchiere d'acqua, un cucchiaio di zucchero ed uno di maraschino per circa 5 minuti.
   
3. Preparate un ripieno di marmellata e pinoli con un pizzico di cannella.
   
4. Quando le mele saranno cotte adagiatele sulla pasta sfoglia ritagliata e versateci il ripieno all'interno.
   
5. Spolverizzate di cannella e richiudete a fazzoletto. Infornate per 20 minuti a 220°.

 

Torta di giuggiole Ingredienti:150 g. farina 00, 150 g. zucchero, 200 g. giuggiole snocciolate, 40 ml. panna liquida, 60 g. burro, 2 uova, mezza bustina di lievito per dolci, 1 bustina vanillina, 1 cucchiaio di rum, zucchero a velo, sale. Preparazione: sbattere le uova con lo zucchero e un pizzico di sale fino a quando saranno dense e cremose, unirvi la panna , il burro fuso e intiepidito , la farina setacciata con il lievito e la vanillina, e per ultimo legiuggiole. amalgamare bene il tutto e versare l'impasto in una tortiera del diametro di 20 cm. foderata con carta forno, Cuocere la torta in forno già caldo a 180 gradi per 35 min. cospargerla di zucchero a velo.

 

Pasticcio di zucca,speck e taleggio:
Ingredienti per 4 persone
Zucca violina 900 g
Edam 100 g
Taleggio 120 g
Speck 70 g
Pane (mollica)15 g
Semi di zucca 10 g
Rosmarino 1 rametto
Sale grosso 1 cucchiaino
Olio extravergine di oliva q.b
Preparazione:
Eliminate la buccia e i semi dalla zucca, tagliatela a fette spesse mezzo centimetro e disponetela su una teglia. Lavate ed asciugate il rosmarino tritatelo con il sale e condite la zucca. Coprite la teglia con un foglio di alluminio e cuocete in forno per circa 50 minuti a 180°C. Controllate la cottura con una forchetta. Lasciate intiepidire la zucca.
Ungete una teglia pirofila da 20 centimetri con un filo d'olio. Realizzate un primo strato con la zucca cercando di non lasciare spazi vuoti.Fate un secondo strato con metà del formaggio edam tagliato a fette sottili.
Proseguite con un terzo strato: unite metà dello speck spezzettato, sovrapponete il taleggio a pezzi.
Continuate con altri 4 strati e terminate con uno di zucca. Frullate la mollica di pane con 5 grammi di olio ed i semi di zucca. Distribuite il composto sul pasticcio di zucca e infornate per 20 minuti, impostate il forno con modalità grill e lasciate dorare la superficie 3-5 minuti. Lasciate riposare 15-20 minuti prima di servire.

 

Torta di mele in padella
Ingredienti: 1 mela, succo di limone, 2 uova, 60 g di zucchero a velo vanigliato, 50 g di farina, 1 g di lievito per dolci, burro, infine zucchero a velo e cannella in polvere

Preparazione: tagliamo la mela a fettine molto sottile e immergiamo nel succo di limone. A parte con la frusta elettrica lavoriamo le uova con lo zucchero, uniamo il lievito alla farina e incorporiamo poco alla volta al composto. Otteniamo un composto omogeneo e uniamo le mele con tutto il succo. Facciamo sciogliere in una padella larga antiaderente il burro a fuoco molto basso e appena sfrigola versiamo l’impasto. Livelliamo bene e copriamo col coperchio. Facciamo cuocere a fuoco medio per circa 20 minuti girando la torta dopo 10 minuti. Possiamo girare la torta come si fa con una frittata. Le mele devono apparire leggermente dorate. Togliamo dal fuoco e facciamo raffreddare mezz’ora. Se siamo brave possiamo anche versare il composto in padella e sistemare le fettine di mele sopra a raggiera spingendole verso il basso.

 

Ciao a tutti
Stasera vi propongo una ricettina golosissima.....

Biscottini alla crema di nocciole music

Ingredienti :

180 g di crema di nocciole + q.b. per decorare
140 g di farina tipo 00
un uovo

Preparazione

Versate la "crema di nocciole" in una terrina e miscelatela con l’uovo utilizzando una frusta a mano. Quando avrete ottenuto un composto omogeneo, incorporate la farina setacciata. Lavorate il composto fino a quando riuscite nella terrina, poi trasferitelo su un piano di lavoro e formate una palla. Dividete l’impasto in pezzetti, quindi formate delle palline della grandezza di una noce che posizionerete ben distanti su una leccarda rivestita di carta da forno.
Praticate un foro al centro di ogni biscotto utilizzando il manico di un cucchiaio di legno. Mettete in frigo per almeno 15 minuti.
Infornateli a 170 gradi per 10-15 minuti. Saranno ancora un po’ morbidi al momento di sfornarli, ma non preoccupatevi! Fateli raffreddare e farcite il buco al centro con ciuffetti di crema di nocciole utilizzando una sac à poche.

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

Permettetemi di ringraziare due nuove farmacontadine che hanno gentilmente scritto una ricetta qui nel thread
Grazie mille a

Giada96

Gabrigabri

Vi aspetto con altre ricette...

Un affettuoso saluto a Sidicri

Un bacione alle mie carissime Alden, Lolynomade, RosaMistica e Selene_Woolf ♥♥♥♥♥♥♥♥

Grazie a tutti

 

muffin di cioccolato e zucca

Farina	200 gr
Olio di semi	50 ml
Uova	1
Zucca	150 gr
Latte	50 ml
Zucchero	80 gr
Cioccolato	50 gr
Cannella	q.b

• Fate cuocere la zucca in forno a 180° per una mezz’oretta: la zucca deve risultare molto morbida al tatto. Riducetela in polpa con una forchetta e fatela raffreddare.
• Dividete gli altri ingredienti in due ciotole: in una mescolate gli ingredienti secchi(farina, zucchero e lievito), in un’altra quelli liquidi (uova, olio e latte).
• Unite gli ingredienti secchi a quelli liquidi e mescolate velocemente. I muffin non hanno bisogno di una lunga lavorazione: mescolate quel tanto che basterà ad amalgamare i due composti.
• Aggiungete la zucca e il cioccolato tagliato grossolanamente (o le gocce se le trovate più comode). Se vi piace, aggiungete anche un pizzico di cannella in polvere.
• Imburrate uno stampo per muffin oppure utilizzate dei pirottini monouso. Versate il composto all’interno e mettete in forno caldo, a 180°, per 15/20 minuti. Fate la prova stecchino: quando il composto non si attaccherà i vostri muffin saranno cotti.
• Fate raffreddare e decorate con una spolverata di zucchero a velo.

• Calorie: 300 a Muffin
• Difficoltà: Facile
• Ricetta per: 6 persone
• Tempo di realizzazione: 50 minuti